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Spiritual Direction Overview

The Progoff™ methodology provides both spiritual directors and directees with an integrated system of writing exercises for personal and spiritual growth. The deepening atmosphere and unique structure of the Intensive Journal exercises provide the opportunity for profound inner experience.

The Intensive Journal program provides a practical tool to use in spiritual direction. Our method provides spiritual directors with fresh processes for spiritual growth to develop and integrate life experiences.

Directees tend to become more engaged in their own development as they use our process to uncover and develop issues and experiences. Material developed through the Intensive Journal exercises can be integrated into the spiritual direction sessions.

The net result is our method can help to make the spiritual direction sessions more effective and to provide a life-long tool for ongoing spiritual growth.

Please have a copy of our brochure on Spiritual direction ↗